Adventures in somatic expression

Events * Symposia * Classes * The Arts * Workshops * Salon

 Every man can transform the world from one of monotony and drabness to one of excitement and adventure.  - Irving Wallace

 The retelling of the William James quote - “To change one’s life:  1.) Start immediately.  2.)  Do it flamboyantly. 3.) No exceptions.”

Life is full of great people, great meetings, great conversations, great ideas, and great interaction. ‘Adventures In' is an invitation to Somatic Expression, to make that a Habit, meaning bringing activities into your life that fully engage you. 

The word Somatic is more than physical activity. Somatic (ancient Sanskrit, meaning sensuous,  body-mind-spirit connection), a balance of internal integration with an outward expression of your whole self, in the moment,  rather than just a blank appearance of being there.

Another way to look at this, would be through the words of Tom Chi, inventor and co-founder of Google X. In a talk he did for Mind-valley, called: Everything Is Connected - Here's How https://www.youtube.com/watch?v=zyr4qORDu2A

To Listen is a gift of great value, use it wisely
- Calvin Harris, H.W., M.

Listening  a means of paying attention to another. Their story, yes for them to be heard, but for you it is the magic of how it is told, the use of language and voice, and how the other person uses his or her body. In other words, it means being aware of both verbal and non-verbal messages.  It can literally change all of your personal and professional relationships by taking them to a new level of intimacy.

I find Coaching is not just a profession, it’s a way of life. This Fall dare to do an activity, new to you - that demands you listen more closely, read a book;  build bridges through conversation into someone else’s life;  Create a new habit;  Laugh just for the feel of it;  Learn something new; whatever it is- Be fully present and bring a sense of wonder.

I am available for Coaching sessions. Go to my Contact page to reach me.